Incline Decline Bench a Wotumi Sesa

Wɔde dade a ɛyɛ ahinanan a ɛyɛ den kɛse, a ɛyɛ den na ɛyɛ Incline Decline Adjustable Bench no, a wɔayɛ no asinasin biako, a ɔfasu no mu duru boro afie mu mfonini a ɛyɛ mpapahwekwa so koraa.

Ɛhoahoa ne ho sɛ ɛko tia deformation kɛse, na ɛhwɛ hu sɛ structural deformation anaasɛ weld mpaapaemu asiane biara mpo wɔ bere tenten a wɔde di dwuma kɛse.

Incline Decline Adjustable Bench no de rebound foam a ɛyɛ den, high-density rebound foam, a ne kɛse yɛ 5-8cm, di dwuma de kyekyɛ nipadua mu nhyɛso na esiw ɔbrɛ ano wɔ ntetee a ɛtrɛw mu.

Afei nso, sɛnea wɔayɛ no ne sɛnea akyi berɛmo no kɔ akyiri no hyia, na ɛma akyi berɛmo no gyina akyi pɛpɛɛpɛ bere a wɔde benkyi mia so denneennen no, ɛtew nhyɛso a ɛba akyi berɛmo no so, ɛtew asiane a ɛwɔ hɔ sɛ obi bepira wɔ agumadi mu no so, na ɛbɔ akyi berɛmo no ho ban.

Incline Decline Adjustable Bench no ne apɔw-mu-teɛteɛ mfiri ahorow te sɛ dumbbells, barbells, ne kettlebells hyia pɛpɛɛpɛ, na ɛma wutumi yɛ ntetee apɔw-mu-teɛteɛ ɔhaha pii a bench press, shoulder press, ne glute bridge ka ho, na ɛkata ntini akuw nyinaa so.

Saa benkyi a wotumi sesa yi boa ntetee akwan pii a wɔfa so kyekye ntini, nwene, ne ahoɔden a wɔde ma so, na edi wɔn a wɔde di dwuma no ntetee ahiade ahorow ho dwuma fi wɔn a wɔrefi ase kosi adwumayɛfo a wɔakɔ anim so.